SUMMARY

MONDAY TUESDAY WEDNESDAY THURSDAY
 CLIMBING WALL
4.30pm – 5.30pm
Booked for 30/1/12 & 13/2/2017.
Meeting Tue 24th or Wed 25th Jan in Room 111 @ 11:00am
ZUMBA

4.30pm- 5.30pm

Metropole Hotel, St. Patrick’s Quay

 ZUMBA

5pm  – 6pm

Metropole Hotel, St. Patrick’s Quay

    PILATES

4.30pm  – 5.15pm

Riversedge Fitness Center, 2 Drinan Street, off Sullivan’s Quay.

TRX/CIRCUITS

4.30pm to 5.30pm.

Clarion/Clayton Hotel, Cork

 

CARDIO BOXING

4.30pm to 5.30pm.

Clarion/Clayton Hotel, Cork

 

 SPINNING / HIIT / ABS

4.30pm to 5.30pm.

Clarion/Clayton Hotel, Cork

SQUASH

4.30pm to 5.10pm.

Orchard Squash Club, Ballinlough.

SWIMMING

4.00 – 6.00pm

Metropole Hotel, St. Patrick’s Quay

 

SWIMMING

4.00 – 6.00pm

Metropole Hotel, St. Patrick’s Quay

 

SWIMMING

4.00 – 6.00pm

Metropole Hotel, St. Patrick’s Quay

SWIMMING

4.00 – 6.00pm

Metropole Hotel, St. Patrick’s Quay

INDOOR SOCCER

2.30 pm to 4pm

St Anthony’s National School, Ballinlough

   GOLF LESSONS

5.30pm – 6.30 pm

Frankfield Driving Range, Douglas. Student pays for balls.

 
CLARION HOTEL

Gym and Swim

€5 per visit.

 CLARION HOTEL

Gym and Swim

€5 per visit.

CLARION HOTEL

Gym and Swim

€5 per visit.

CLARION HOTEL

Gym and Swim

€5 per visit.

METROPOLE HOTEL

Gym and Swim

€5 per visit.

METROPOLE HOTEL

Gym and Swim

€5 per visit.

METROPOLE HOTEL

Gym and Swim

€5 per visit.

METROPOLE HOTEL

Gym and Swim

€5 per visit.

NOTE: All the above activities are free to students with a valid 2016/17 ID card unless a price is mentioned.

  • Students can avail of Horse Riding on any day of the week, incl weekends – Donal – Room 119
  • Golf Outing to Cork Golf Club, , 28th March 2017. ( call to Donal Linehan Room 119 )
  • Watersports – Trip to Oysterhaven in April, 2017 (date TBC). ( call to Donal Linehan Room 119 )
  • CLARION HOTEL : €5 per visit for swim, gym or swim and gym.
  • Climbing Wall – Provisional Booking for Mon 30/01/17 and Mon 13/02/2017 – meeting Tue 24th or Wed 25th Jan at 11am in Room 111 to sign up.
  • METROPOLE HOTEL : €5 per visit for swim, gym or swim and gym.
  • CHESS – meeting on Tue 24th or Wed 25th Jan at 11:00am in room 111 to sign up.

 If you have any queries Email: dlinehan@ccoc.ie  or  call to Room 119.